Live the story you want to tell
How our narrative shapes our brain The structure of your brain is shaped by the thoughts, emotions and behaviors you have on a recurring basis. What stories do you tell…
How to get the most out of coaching
Coaching is a co-created process to bring on change. Read on for some tips on how to maximize your experience.
What is transformation
Transformation literally means “going beyond the form”: going through this process implies a deep and powerful change in our life patterns. Transformation brings new perspectives and changes the direction of…